Are you interested in trying CrossFit?

CLICK HERE to sign up for a free class.

There is no need to feel intimidated. Everyone starts somewhere and we want to work with you to meet your health and fitness goals. Sometimes those goals include walking up the stairs with out assistance, running a 5K, or becoming a CrossFit competitor. We have members of all fitness levels and CrossFit is universally scalable. We modify the workouts to fit your abilities and want to teach you proper form to preserve the life of your joints. You will learn functional movements that will help you in every area of your life. We want you to be healthy and never feel held back by your weight or lack of mobility. If you are still not sure about trying a FREE class then give us a call at 405-274-1721 to talk to our Trainer and Owner, Taylor Henderson for more information.

3 thoughts on “FREE CLASS

  1. Douglas Black says:

    I never thought I would be doing cross fit. Jimmie Lea talked me into it and I have enjoyed it since the first day. Thank you Taylor and Jackie for helping me. It’s been fun. Painful sometimes, but fun.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s